Your week includes Group Morning Yoga and Pilates Mat Classes to get you energized and Evening Yoga and Pilates Classes to rejuvenate and relax you.
Fees include accommodations, 3 vegetarian meals per day (except one dinner), daily transportation to the beach and to/from Nosara Airport. Shuttle service can be arranged to/from Liberia Airport.
Extras include Surf Lessons, Canopy Tour, Horseback Tour, Ostional Turtle Nesting and Hatching as well as massage. It's YOUR retreat! Enjoy!
Deposit of $500 holds your spot. Balance is due by July 1st, 2013.
Shared Occupancy: $1250 (Quad Rooms-4 beds/bath)
Suites: $1500 (Triple Shared-3 beds/bath)
$1600 (Double Shared- 2 beds/bath)
$2350 (Private suite/bath)
Page Sieffert: Page began teaching Pilates in 2001 in the South Bay in Southern California and in 2011, Page moved to her home in Nosara, Costa Rica. She is partnering with the Heart of Guiones Wellness Center, steps from Playa Guiones beach. Page is thrilled to announce the opening of a fully-equipped Pilates training center, Pilates Nosara. She is now on the faculty of Balanced Body and represents this incredible company in Costa Rica for teacher trainings. Several months a year she will return to teach at The Pilates Room in Hermosa Beach. Join Page in Paradise!
Athena Engelman: Athena began teaching yoga in 2002 and has been a Teacher Trainer since 2008. Attending many trainings and workshops Athena likes to incorporate the whole of Yoga. She enjoys teaching a class that integrates different breathing techniques, different styles of yoga, including thematic, ashtanga, vinyasa flow, tantra, free flow, yin yoga and energy breath work. The overall feeling of the class tends be one of collective group energy with enough space for you to have your own experience. Live Your Yoga!"out
About Nosara: Located on the West Coast corner of Costa Rica, Nosara is worlds away from the bustling, developed areas of the country. Howler Monkey's sing their songs in the morning and brilliant stars light up the night sky. White sand beaches and clear, warm water awaits you. Nosara is known for its amazing sunsets, surfing, yoga and pilates as well as long stretches of beach for walking and horseback riding. Come to Nosara and immerse yourself in PURA VIDA".