Spend a surf-filled week in the tropics during the perfect time of year in beautiful Nosara, Costa Rica. During this retreat you will surf your heart out in warm water waves as well as rejuvenate your mind and body with yoga and Thai massages. No better place to escape the busy city and find tranquility than in the scenic Costa Rica Yoga Spa.
Throughout your stay we will harness the therapeutic power of surfing, yoga, meditation, and massage and ensure to design each practice to complement the other. The goal is to navigate through mind, body, and soul in a fun yet relaxing environment to achieve peace and health.
Whether you are new to surfing or not, you will find just the right balance between the water, the yoga, the waves and the massage. With Tony’s in and out of the water instruction we guarantee you’ll "get up, stand up" and experience the oceans unparalleled force guiding you along waves of one of the best surf towns in the world. National Geographic agrees: http://adventure.nationalgeographic.com/adventure/trips/best-surf-towns-photos/#/surf-nosara-costa-rica_55757_600x450.jpg
Tony spends plenty of time one on one with you as well as leading groups out on daily sessions. You will even learn surfing etiquette, the mechanisms and parts of a wave, weather patterns and the conditions they create, differences in spots and swell direction… the list is endless!
Complementing the time spent in the water is Rebecca’s restorative and invigorating yoga and massage. As a therapist for 17 years Rebecca’s understanding of the body lends her teaching and movements a precision that makes both asana and massage easily approachable. There will be both private massage as well as group massage led and taught by Rebecca – you will have the opportunity to learn as well as relax.
The Costa Rica Yoga Spa itself offers a once-in-a-lifetime experience with its beautiful location, exquisite food, and amazing staff. The energy at the yoga spa is present at every level and can be both transformative as well as rejuvenating. We ensure we cater to each and every guest’s need so you’ll have the perfect experience. Come spend a fun-filled week in Nosara, Costa Rica - learn to surf and rejuvenate your mind, body, and soul with yoga and Thai massage!
Starting at $1,100
- Daily surf lessons and sessions (private and in group) w/ board rental
- Daily yoga and guided group massage
- Lessons on human anatomy and massage techniques
- Lessons on waves, weather, and forecasts
- Accommodation at the Costa Rica Yoga Spa
- 3 amazing meals per day
- Complimentary ‘Magical Mystery Tour’ to hidden beaches or waterfalls