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Nourish Your Soul: A Hatha Yoga Retreat featuring Yogastrology« with Jen Waine

Yoga Retreats

Saturday March 8 2:00 PM

to

Friday March 14 2014 11:00 AM

Starting at $1,895.00

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"Movement is my medium and my metaphor. I know that if a wave of energy is allowed to complete itself, it yields a whole new wave, and in fact that is all I really know. Riding these waves means joining the cosmic dance that,as Dante says,'moves the sun and the other stars." ~ Gabrielle Roth

Celebrate the end of the winter with a week-long cosmic caress that will melt away the layers and "Nourish Your Soul." Enjoy morning & evening Hatha yoga practice Yogastrology® style, meditation, journaling, 3 divine meals a day prepared for you on site & ample time to relax, beach & adventure.

Revel in 6 nights/7 days in Nosara, located in the "Blue Zone," an area known for longevity & radiant health, and an optimal location for us to relax, renew & receive.

"Costa Rica Yoga Spa" has been rated #1 by "Trip Advisor" and is situated next to a wildlife jungle preserve with daily access to several costarrican beaches – Playa Ostional, Playa Pelada, Playa Guiones and more.

This retreat welcomes all levels of yoga practitioners from beginners to seasoned practitioners & features:

: : Specialized Hatha Yoga Offering : :

Yogastrology® ~ the powerful practice of combining yoga & astrology to align with natural rhythms. Simply relax, knowing your actions are in sync with the powerful pulse of life.

Our daily practice will be held both in a 360 degree View Open Air Yoga Pavilion with a view of the ocean and mountains & on the beach.

In addition to Yogastrology®, participants will enjoy:

- Ritual

- Assists/Touch imbued with Reiki     

- Breath work

- Meditation

- Journaling

- Daily beach excursions

- Adventures such as Zip-Lining, Waterfall Hiking, Horseback Riding, Turtle   Expeditions & more (additional charge).

- Long walks

- Hammock Naps

- Laughter, Sharing, Connection

- Dips in the Vista pool on premises

- Delicious organic, primarily vegetarian food (can accommodate all diets)

- Beautiful accommodations

- Access to the Spa for Massage, Acupuncture, Vedic Readings (additional charge)

- Transportation to/from Nosara Airport to/from the Yoga Spa

Not included: airfare,13% Costa Rica resort tax, transportation from either Liberia or San Jose International Airports, extra activities.

(*One evening we will delight in local cuisine at a nearby restaurant to taste the flavor of the town.)

Choose the level of luxury you desire:

(type of room,retreat & lodging total price)

$1895 – Quad Shared in Room with Shared bath


$2123 – Triple Shared in Private Suite with Private Bath


$2266 – Double Shared in Private Suite with Private Bath


$2693 – Single Private Suite with Private Bath

(Fee includes Accommodations, Meals, Airport transfers to/from Nosara airport & Yoga instruction.)

Booking and Payment Information:


Note: it is necessary to pay the instructor and the resort SEPARATELY.

The fee paid to Jen Waine is $1268. (This covers the group reservation fee, administrative/organizational time, instructional time and her airfare/lodging.)

To register with Jen Waine, contact her at jwaine@comcast.net

Spaces are limited

To secure your reservation, make a $500 non-refundable deposit with a check made out to Jen Waine. You are welcome to pay in full when you book.

Registration Deadline: January 31, 2014.

Gift Certificates are available. Plan ahead: Ask your friends and family to gift you part of the trip for your birthday or the holidays. 

Cancellation and Refund Policy:

If you cancel your reservation after January 8, 2014 you will receive NO refund UNLESS YOU find a person to book your spot.

Accommodation fees to be paid directly to Costa Rica Yoga Spa, Email Costa Rica Yoga Spa directly to receive information regarding payment to them: Info@costaricayogaspa.com

Quad: $627

Triple: $855

Double: $998

Single : $1425

Email Costa Rica Yoga Spa directly to receive information regarding payment to them: Info@costaricayogaspa.com

Accommodations note:

There are only 4 suites available as this is an intimate resort. If you want a suite, book it as soon as you can. Since the resort has such a high rating on Trip Advisor, they book quickly. The resort will not reserve rooms for us until we give them deposits. Until that time, their suites are open to the public.

Airports note:

You will want to speak with the resort directly about travel options. They can guide you to various airports you can fly into.

 

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About Jen Waine

Jen grew up in NYC and began to dance at age three. She saw "42nd St" on Broadway twelve times. In 2000 she fell in love with the choreography of yoga. It is her belief that movement is infused with a power that transports us to the realm of joy.

Jen weaves together breath work and meditation as well as postures to ground, center and reenergize in a sacred and safe environment. Her Hatha Yoga practice is restorative and tends to move at a slow to medium pace that welcomes and honors all bodies and energy levels exactly as they are. She invites her fellow practitioners on a journey to a grounded, yet blissful state that aligns with the stars.

As she is currently training to be a Certified Yogastrologer® with Diane Booth Gilliam, Jen will graduate Winter Solstice 2013 to become one of the first in the world to be certified in Yogastrology®.

Since her teacher training in 2006, she has been teaching Hatha and Prenatal Yoga at Opal, Studio 206, the University of Virginia and privately.

Recent workshops include Yoga/Chakra/Art Therapy for "Women in Transition," "Emotional Empowerment/Yoga" with Mark England, and a Candlelit Christmas Eve. In the spring of 2012 she led a retreat to St. John in the Virgin Islands.

Off the mat, Jen enjoys painting with her daughter, teaching French, practicing Reiki and 5 Rhythms/Conscious Dance.

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What students say about Yoga with Jen Waine:

~ “Yummy, delicious, tender, strong, encouraging shifts…opened up my world.”

~ "She can bring in so many different aspects of care from yoga to chakras, astrology, breathing and Reiki."

~ "Jen Waine’s yoga was a magical experience!"

~ " I leave my practice with Jen with a greater sense of peace and an expanded heart as well as a stronger body.”

~ "When I first met Jen I knew I met a great yoga instructor. But she is so much more …. through her compassion, intuitiveness, and knowledge, she creates an environment of peacefulness and guides one on a journey to wellness."

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For more information about Yoga, Astrology & Wellness with Jen Waine, consult her website:

http://jenwaine.com/

To register with Jen Waine, contact her at jwaine@comcast.net

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Nosara
Costa Rica
23°C / 73.4°F
Fog
23°C/30°C
Winds
0 – 0° at 0kph
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Nosara
Costa Rica
Sunrise
5:40 AM
Sunset
5:15 PM
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506-2682-0192

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Nosara, Guanacaste, Costa Rica
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